The Wellbeing Wheel addresses 8 key areas, Nutritional Health, Energy Levels (Thyroid & Adrenals), Emotional Health, Environment, Lifestyle & Pace, Relationships, Movement and Life Purpose.
By using the 8 Areas of the Wellbeing Wheel I will coach you through each of these areas and help you set and achieve your health and wellbeing goals.
In my experience, where there is often the biggest resistance in addressing an area of the wellbeing wheel, this is the area where we have the biggest breakthroughs.
This is why when working with me as your Wellness Coach I can give you the best support, guidance and encouragement you need to make these important breakthroughs.