The Balance Procedure

The Balance Procedure TBP

Learn a self-help technique to help improve your
mental and emotional health

The Balance Procedure course on a laptop

The best way to predict your future is by creating it using TBP

When practiced daily The Balance Procedure (TBP) can help improve your emotional and mental health. TBP is based on the belief that we create our reality through thought and imagination and that we can transform our reality through using The Balance Procedure.

It is a unique relaxation multidimensional tool to relax and balance the mind, body and spirit.  

The Balance Procedure is simple to learn and put into practice.

Using The Balance Procedure helps you to take responsibility for yourself, learning to relax and transform beliefs that may be holding you back so you can create the life that you want.

This online course includes:

The only one who can change your reality is YOU!

When using The Balance Procedure daily you bring your body into a Balanced relaxed state, which:

Benefits of The Balance Procedure

Amanda balancing the balance procedure cards

The Balance Procedure will help you to identify and change those blocks and beliefs that can cause you pain, fear, anxiety, anger, depression, etc., thus restoring physical and emotional balance.

By counteracting everyday stresses in your life, you will be working towards achieving the health and happiness you desire in life.


Self-awareness is the point where your belief in yourself is so strong that you create all of your reality to your highest potential.

What is The Balance Procedure?

TBP activates the Language of the Universe with nine symbol cards each representing a geometric symbol, affirmation, colour, number, zodiac, gemstone, element, planet, chakra, and physical aspect and how when all is Balanced, it is the key to the unconscious mind.

TBP is an energy technique that does not require an understanding of theory or precise disciplines but is learnt through practice. Knowing how it works is not as important as doing it. Rather than using the rational, intellectual level of consciousness, it requires the development of flexibility and expansion of consciousness and mindfulness.

TBP works with what do you want NOW, it does not dwell on the past, but focuses positive thoughts and imagination on what we want to create right NOW…

The Balance Procedure is accredited by the International Institute for Complementary Therapist.

The Balance Procedure (TBP) is a practical ENERGY technique to conscious awareness using HEART energy and Universal Symbols.

TBP is a powerful unique energy technique and when used as part of your daily life it can increase your confidence, increase energy output and maximise potential.

TBP is a self-help tool and when practiced daily, it can change the way you think and feel, enabling you to find your true potential and live a much fuller life, helping you to understand the true power of your thoughts and imagination.

Using TBP enables you to learn how to focus your intention to create the life you want.

We create our reality through thought and imagination – BALANCE is the KEY.

The Balance Procedure A complet guide book and card set

The Balance Procedure Online Course
Learn at your own pace

After learning The Balance Procedure you will be able to:

Refresher Online Workshops​

If you have already done a Balance Procedure Workshop you are welcome to retake this course at a discounted price of only £29. Just email Amanda a photo or scan of your TBP Certificate and once it has been verified you will be sent a personalised discount code. Please email Amanda at

Wellbeing Coaching Session using TBP

Having already learnt TBP, you may now wish to use it to go deeper and incorporate it with Wellbeing Coaching. I have found that combining TBP and Wellbeing Coaching is a very powerful method to empowering you to create your Wellbeing goals. 

As an ILM Accredited Wellbeing Coach you can work one to one with me on your Wellbeing and life goals, knowing that you are in safe hands. I am there to guide you to bring about a clearer understanding of your issues or concerns, helping you to re-frame and interpret them, then helping you move forward with your goals using TBP.

I will show you how you can use TBP daily to create and improve your wellbeing, achieve your goals and balance your emotions. We can work on every aspect of your life, including relationships.

Wellbeing coaching is a holistic approach, examining how your personal wellbeing interacts with your values, goals and motivates you. 

Prerequisite – you must have completed The Balance Procedure Online Course or attended The Balance Procedure Workshop with Amanda Collins or another TBP Practitioner or Trainer

Cost – £100 for 1 hour Wellbeing Coaching Session with TBP

Workshop Testimonials

" I loved the Balance Procedure course with Amanda. It's quick and easy to learn, and easy to use on a daily basis. The cards are small but powerful and have so much information on them, and there are different ways of using them. I find myself reaching for them in all sorts of situations, going shopping, feeling a bit low, difficult situations, and when I'm feeling good, how do I want to feel today? and just to check I'm in balance. This is an ingenious way to keep myself in balance all the time, it's me helping myself. Love it."
Haywards Heath

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